Jarrod Johnson
Knoxville-born founder who built Technique around science-backed, personalized coaching.
Train with Jarrod
Start with a one-on-one intro session and see if Jarrod is the right fit for your goals.
About Jarrod
Born and raised in Knoxville, Jarrod is passionate about helping people live healthier, more fulfilling lives. He founded Technique Fitness to create a community-focused space where training is genuinely built around the individual.
With a B.S. in Biology from ETSU and over a decade of personal-training experience, Jarrod pairs real physiology with hands-on coaching. His work centers on fat loss, building lean muscle, and using training as a tool for stress relief and long-term health.
Focus areas
- Fat loss
- Muscle building
- Longevity & stress relief
Credentials
- B.S. Biology, East Tennessee State University
- Certified Personal Trainer
- 10+ years coaching experience
Meet the rest of the team
Will Cameron
General Manager & Personal Trainer
Marine Corps veteran who brings structure, discipline, and lasting accountability.
Stephen Doubleday
Assistant Manager & Personal Trainer
Kinesiology-trained coach who dials in technique and sustainable habits for every level.
Ethan Kaderly
Marketing Coordinator & Personal Trainer
Lost 70+ pounds himself and coaches the consistency and habits that make results stick.