Certified coaches who get you results.

Born and raised in Knoxville, Jarrod is passionate about helping people live healthier, more fulfilling lives. He founded Technique Fitness to create a community-focused space where training is genuinely built around the individual.

With a B.S. in Biology from ETSU and over a decade of personal-training experience, Jarrod pairs real physiology with hands-on coaching. His work centers on fat loss, building lean muscle, and using training as a tool for stress relief and long-term health.

A Marine Corps veteran (2004–2012), Will brings the discipline and consistency of military service to the training floor. He is focused on helping people reach their goals and make changes that actually last.

As General Manager, Will keeps the gym running while staying committed to client success in and out of the gym. With more than ten years of certified experience, he is the coach for anyone who thrives on structure and accountability.

A Knoxville native and kinesiology student at the University of Tennessee, Stephen blends science-backed training with practical experience to get personalized results.

His approach is built on proper technique, sustainable habits, and meeting clients exactly where they are, whether it's their first week in a gym or their tenth year. Members consistently credit Stephen with real, measurable progress.

Ethan lost over 70 pounds on his own journey, and he uses that experience to teach what actually works: lasting results come from consistency, patience, and small habits repeated over time.

He loves endurance training and rock climbing, and champions a well-rounded approach to fitness that carries into everyday life. Ethan is a favorite among members who want an encouraging coach who has walked the path themselves.