The #1 Private Gym In Knoxville, TN
Get Stronger, Live Longer
Learn more about our gym and our philosophy about technique!
Technique Fitness Gym Hours:
MON – THURS: 6AM – 8PM
FRI: 6AM – 6PM
SAT: 8AM – 12PM
SUN: Closed
Come try us out! Our personal trainers will work with you to understand your gym goals and determine the best approach to your workout! We use AI to create a custom workout designed to meet your workout goals.
Personal Training In Knoxville
Individualized personalized training services meant to help you achieve your fitness goals. One of our staff members will work with you to develop a personalized training plan while also coaching you throughout your sesssion to maximize the benefits from your workout.
Learn More About Our Knoxville Gym
The Space
At Technique Fitness we have created a welcoming environment for all skill levels. We provide a variety of spaces and equipment so you will have everything you need for your workout routine.
Not sure where to start with your workout? Ask one of our trained staff members to help you develop a personalized workout. We utilize AI to create a custom workout catered to your skill level and fitness goals. Our team will help coach you on proper technique so that you can get the most out of your workout.
Personal Training Expertise
With trainers available at all times, you’re never on your own. Whether it’s a quick tip or a detailed form check, our team is here to ensure you’re exercising efficiently and safely. Strength Training and Fat Loss are our main focus.
Daily Workouts
Choose from a variety of expertly designed workouts that are available daily. Walk in, pick a workout, and get started – our trainers are ready to help whenever you need.
Small, Exclusive Community
With a membership cap at 200, we keep things intimate. You’ll never feel crowded or rushed, and you’ll always have access to the equipment and space you need.
AI-Driven Customization
Get personalized, scientifically accurate meal plans and workout regimens in minutes, tailored specifically to your fitness level and goals.
Impeccably Clean Facility
We prioritize cleanliness to ensure you always have a safe and sanitary environment. It’s a place where you’ll feel comfortable and motivated to train.
Supportive Atmosphere
We’re more than just a gym. At Technique Fitness, you’ll become part of a tight-knit community where everyone knows your name and supports your journey.
Our Emphasis on Technique
At Technique Fitness, we believe that the key to achieving your fitness goals is mastering the proper technique. That’s why we’ve placed technique at the center of everything we do. The safest way to do an exercise is usually the most efficient, and our certified trainers are there to guide you every step of the way. We don’t just teach you to work out; we teach you to work out properly, maximizing results while minimizing the risk of injury.
Our gym was built on the philosophy that personal attention, proper guidance, and a focus on the science behind fitness will get you better, faster results than any big gym ever could. Technique Fitness is private, clean, local, and designed for people who want to train smart.
Welcome to Technique Fitness, where you’re not just a member, you’re part of a movement towards better fitness and health! Get started today by signing up for the gym membership designed for you!
Meet Our Experienced Personal Trainers
Jarrod Johnson
Founder/Personal Trainer
Born and raised in Knoxville, Tennessee, I’m passionate about helping people live healthier, more fulfilling lives. As a husband and father to two boys, I understand the importance of balancing family, work, and personal well-being. I founded Technique Fitness with a clear mission: to provide top-notch, personalized training that empowers people to achieve their goals, whether it’s losing fat, building muscle, or relieving stress.
With a B.S. in Biology from ETSU and over a decade of experience in personal training, I’ve honed my expertise in fitness science and techniques that truly work. My certifications, combined with years of hands-on experience, ensure that every session is backed by knowledge and tailored to each individual’s needs.
I started in the big gym world but quickly realized that my true calling was to create a local gym with heart, a place where community comes first. At Technique Fitness, we lead with love and authenticity, making sure every member feels seen, heard, and supported.
Whether you’re new to fitness or looking to take your results to the next level, I’m here to guide you every step of the way. Let’s work together to build a healthier, stronger, and more confident version of yourself.
Will Cameron
General Manager/Personal Trainer
As a proud Marine Corps Veteran (’04-’12) and certified personal trainer with over a decade of experience, I’ve built my career around passion for helping people achieve their fitness goals and make lasting changes. As the General Manager of Technique Fitness, I strive to provide our members with top-notch training and a supportive environment where they can excel. I’m also a dedicated husband and father. I bring the same level of care and commitment to my clients, helping them succeed both in and out of the gym.
Stephen Doubleday
Assistant Manager/Personal Trainer
Growing up in Knoxville, I’ve always been passionate about fitness and helping others become stronger, healthier, and more confident. As a kinesiology student at the University of Tennessee, I’m committed to understanding not just what works, but why it works. My goal is to combine science-backed training with practical experience to help every client achieve lasting results.
Whether your goal is building muscle, losing body fat, increasing strength, or simply feeling better in your day-to-day life, I believe every program should be personalized to fit your lifestyle, experience level, and goals. I focus on teaching proper technique, building sustainable habits, and creating an environment where clients feel supported every step of the way.
I enjoy working with clients of all experience levels. My mission is to provide knowledgeable, personalized coaching that helps you build confidence, improve your health, and achieve results you can be proud of.
Ethan Kaderly
Marketing Coordinator/Personal Trainer
My passion for fitness comes from personal experience. Over the years, I’ve experienced nearly every stage of the journey—from gaining significant weight while pursuing muscle growth to ultimately losing more than 70 pounds and building a healthier, stronger, and more athletic lifestyle. That process taught me that lasting results aren’t created through quick fixes—they come from consistency, patience, and habits you can maintain for years.
Today, I enjoy helping others discover that same confidence through fitness. My goal is to simplify the process by creating personalized training programs that fit each client’s lifestyle, experience level, and goals. I believe exercise should leave you feeling stronger, more capable, and confident—not overwhelmed.
Outside of the gym, I enjoy staying active through endurance training, recreational sports, and outdoor activities such as rock climbing. Maintaining a well-rounded approach to fitness has shown me the value of developing strength, endurance, mobility, and resilience—not just for performance in the gym, but for everyday life.
Whether you’re taking your first step into the gym or striving for your next level of performance, I’m committed to providing encouragement, accountability, and guidance to help you achieve lasting, meaningful results.
Meet Our Experienced Personal Trainers
Jarrod Johnson
Founder/Personal Trainer
Learn More
Born and raised in Knoxville, Tennessee, I’m passionate about helping people live healthier, more fulfilling lives. As a husband and father to two boys, I understand the importance of balancing family, work, and personal well-being. I founded Technique Fitness with a clear mission: to provide top-notch, personalized training that empowers people to achieve their goals—whether it’s losing fat, building muscle, or relieving stress.
With a B.S. in Biology from ETSU and over a decade of experience in personal training, I’ve honed my expertise in fitness science and techniques that truly work. My certifications, combined with years of hands-on experience, ensure that every session is backed by knowledge and tailored to each individual’s needs.
I started in the big gym world but quickly realized that my true calling was to create a local gym with heart—a place where community comes first. At Technique Fitness, we lead with love and authenticity, making sure every member feels seen, heard, and supported.
Whether you’re new to fitness or looking to take your results to the next level, I’m here to guide you every step of the way. Let’s work together to build a healthier, stronger, and more confident version of yourself.
Will Cameron
General Manager/Personal Trainer
Learn More
As a proud Marine Corps Veteran (’04-’12) and certified personal trainer with over a decade of experience, I’ve built my career around passion for helping people achieve their fitness goals and make lasting changes. As the General Manager of Technique Fitness, I strive to provide our members with top-notch training and a supportive environment where they can excel. I’m also a dedicated husband and father. I bring the same level of care and commitment to my clients, helping them succeed both in and out of the gym.
Stephen Doubleday
Assistant Manager/Personal Trainer
Learn More
Growing up in Knoxville, I’ve always been passionate about fitness and helping others become stronger, healthier, and more confident. As a kinesiology student at the University of Tennessee, I’m committed to understanding not just what works, but why it works. My goal is to combine science-backed training with practical experience to help every client achieve lasting results.
Whether your goal is building muscle, losing body fat, increasing strength, or simply feeling better in your day-to-day life, I believe every program should be personalized to fit your lifestyle, experience level, and goals. I focus on teaching proper technique, building sustainable habits, and creating an environment where clients feel supported every step of the way.
I enjoy working with clients of all experience levels. My mission is to provide knowledgeable, personalized coaching that helps you build confidence, improve your health, and achieve results you can be proud of.
Ethan Kaderly
Marketing Coordinator/Personal Trainer
Learn More
My passion for fitness comes from personal experience. Over the years, I’ve experienced nearly every stage of the journey—from gaining significant weight while pursuing muscle growth to ultimately losing more than 70 pounds and building a healthier, stronger, and more athletic lifestyle. That process taught me that lasting results aren’t created through quick fixes—they come from consistency, patience, and habits you can maintain for years.
Today, I enjoy helping others discover that same confidence through fitness. My goal is to simplify the process by creating personalized training programs that fit each client’s lifestyle, experience level, and goals. I believe exercise should leave you feeling stronger, more capable, and confident—not overwhelmed.
Outside of the gym, I enjoy staying active through endurance training, recreational sports, and outdoor activities such as rock climbing. Maintaining a well-rounded approach to fitness has shown me the value of developing strength, endurance, mobility, and resilience—not just for performance in the gym, but for everyday life.
Whether you’re taking your first step into the gym or striving for your next level of performance, I’m committed to providing encouragement, accountability, and guidance to help you achieve lasting, meaningful results.
Have Any Questions?
We are here to help! Fill out the form below if you have any questions!
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Spring Reset: How To Rebuild Your Fitness Routine After Winter
Rebuilding Your Fitness Routine After Winter As the days get longer and the weather warms up in Knoxville, many people feel a natural boost in energy and motivation. Spring is the perfect time to reset your habits, refocus your goals, and...